Weight Management
3 Steps May Boost Healthier Eating
Posted May 7, 2015 By Carrie Myers HealthDay Reporter THURSDAY, May 7, 2015 (HealthDay News) -- To succeed at the diet game, new research suggests a "CAN"-do attitude may be more helpful than relying on  ...
A Pantry Makeover for a Healthier Diet
Posted December 6, 2017 By Julie Davis HealthDay Reporter MONDAY, Nov. 27, 2017 (HealthDay News) -- You know about buying no- and low-fat dairy and lean cuts of meat. But your pantry might also need a  ...
When Counting Calories, Consider the Cream and Sugar
Posted February 9, 2017 TUESDAY, Feb. 7, 2017 (HealthDay News) -- Before you pour anything into your coffee cup besides coffee, heed the findings of a new study that shows a lot of extra calories come with that  ...
Put the Brakes on Mindless Eating
Posted June 1, 2017 By Regina B. Wheeler HealthDay Reporter TUESDAY, May 30, 2017 (HealthDay News) -- We've all come up with excuses for eating when we're really not hungry, like dealing with a difficult  ...